Friday, December 23, 2011

A Very Merry Workout

Hey everyone! With Hanukkah already in full swing and Christmas just around the corner, I thought I'd share a festive holiday activity that allows you to spend time with your best buds AND get your sweat on a little. 


         Introducing the time-honored holiday tradition of ICE-SKATING!




My fellow Lifestyle+Charity gals plus my good friends R and I spent two hours last night at Central Park's Trump Wollman Skating Rink and it was a blast! There are just too few things in life that can make you feel like a kid again but this outdoor activity is definitely included!


R & I. So darn cute!


Some of us were, ahem, more comfortable out on the ice than others.... Hey, I say, if you can just get out there and try it you're already ahead of the game. 


Whether  a part of the group that ventured no further than two feet from the wall or one of those people out there trying new tricks (I managed to do several fast spins around in a circle... Next year, I'll try jumping! ... Maybe.) we all had a wonderful time skating, laughing, and acting like children together. For most of us, it was the last time to hang out as a group before heading all over the country to visit family. 
In total, we spent about an hour and a half out on the ice, so at my weight (126 pounds), I burned approximately 635 calories- Niiiiiice. Of course, I rewarded myself with a hot cocoa  directly afterwards. ;) 


So, if you're in the market for a fun activity to get your heart racing but still manage to smile at the same time, , I strongly urge you to try your hand at ice-skating this year. And if you're in the NYC-area, check out Central Park's Trump Wollman Rink, Rockefellar Center's Ice Skating Rink, or Bryant Park's Citi Pond.


What are some of your favorite holiday-oriented fitness activities? I DEFINITELY have skiing and snowboarding to try this year! I've never attempted either and I think it's about time.  


Also, in the spirit of this wonderful holiday season where we are all so fortunate, check out LifestyleandCharity.com for some great ways to give back to others all year long!

2 comments:

  1. 635 calories burned from a short 1.5 hours ice skating? That is nice!

    ReplyDelete
  2. I know! We had such a good time burning a lot of calories off quickly- Fantastic!

    ReplyDelete