So, I've gotten a LOT of feedback on my very first vlog and it was all so positive- Thank you, Thank you, Thank you! Ya'll are amazing to humor this little project of mine and I'm so happy you're enjoying it!
Several of you also mentioned that, while you did think the vlog was wonderful, it was just too dang long. I agree.
So, here you have it! I've condensed the original 20 minute video (what was I thinking??? You don't have time for that in your busy lives!) down to just under seven minutes. In the vlog world, that's still long but it is certainly more do-able, no?
So friends, please enjoy the new and improved video and THANK YOU for your feedback! I'm so flattered you're making LaFemmeFITalle a part of your fitness life!
P.S. Also, thank you for the fantastic workout ideas some of you suggested! I'll definitely be looking into them and I'm all ears for any others you have!