Showing posts with label nutritionist. Show all posts
Showing posts with label nutritionist. Show all posts

Wednesday, February 1, 2012

Smooth(ie) Review

Upon announcing my new vegetarian diet, my roommate immediately posted the link to a FABULOUS blog written by fellow NY-er and nutrition enthusiast, Michelle Davenport. Be still my healthy little heart- Within 30 seconds of viewing PrinceandLime.com, I knew the first recipe I had to try: the Body- Friendly Pumpkin Pie Smoothie.
Photo courtesy of PrinceandLime.com



The Simple Recipe: 
A few scoops of pumpkin pie filling
A few scoops of greek yogurt 
A pinch of pumpkin pie spice (I used nutmeg to spice it up.... literally.)
A splash of milk (I used non-fat soy milk but you can use any milk you prefer. Michelle prefers hemp milk- I might try that next time!)

Optionals: Green lettuce, spinach and/or kale (I went with spinach) and a little squeeze of honey.

Blend together until smooth and top with a dollop of greek yogurt and a sprinkle of nutmeg


I followed her recipe almost to a T and it was so tasty. Admittedly, mine did not come out quite as pretty as hers- in fact, mine was GREEN beuse I used *too much* spinach but it still tasted plenty pumpkin-y and I am making it again ... and again and again! Thanks, Michelle!
Just for laughs, here are two pictures of mine.... I swear they still tasted very good!